Group Therapies

Group psychotherapy is really helpful for those that have difficulties in their relationships with others, feel misunderstood, shy or wish to improve the way you communicate. Group therapy offers the opportunity to get feedback from other members and experiment with changing your behaviour in a caring and supportive environment.

Many people join a group after they have had individual counselling and want to continue working on developing themselves.

The group is made up of 6-8 members and meets for one and half hours weekly.

Cost:  £20 per session paid monthly in advance
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